11600 Gladiolus Drive Unit 317 Fort Myers, Fl
Fitting fitness into your daily or weekly schedule
is easier when you visit our Orangetheory Fitness studio in Fort
Myers - Gladiolus, FL. Our gym location is conveniently situated
near country clubs, parks, residential areas and shopping centers.
You can stop in on your way to work or school, after a busy day of
errands or in the middle of the day during your lunch break.
Interval training is the primary technique used in our studio. With
interval training, your heart rate will increase as you move through
a variety of exercises. In all, you'll perform 60 minutes of
exercise across three dozen different stations. By the end of the
session, you'll have a balanced and energizing workout that will
have burned 500 to 1,000 calories.
Our trained instructors will assist you with using the gym equipment
and achieving proper form. Should you have fitness goals, the
trainers will work with you to meet them. You can also work with our
instructors to set personal fitness goals for the short-term or
long-term. Each time you meet an objective, you'll be cheered on and
encouraged to keep going.
Novice and expert athletes alike are welcome at Orangetheory
Fitness. We are supportive when a beginner meets his or her first
goal and when an experienced athlete builds endurance. If you are
somewhere between beginner and expert, our workouts will challenge
and motivate you to keep going.
Try out your first interval training class for free in our Fort
Myers - Gladiolus, FL, studio. Registering with us is easy through
our online portal or over the phone. Call us at (239) 243-0730 to
book a class or inquire about our gym package discounts, wedding
weight loss challenges and more. We open early in the morning and
stay open late.